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Concussions are trauma to the brain (TBI) resulting from any external force – a blow, bump, or jolt that triggers your brain (inside the skull) to move, bend or shake, resulting in changes in the brain’s chemistry. It can damage brain cells and affect brain functioning. It is commonly believed that you only get concussions when you hit your head. This isn’t the case. A powerful hit to the body could quickly cause the jarring impact required to shake the brain, leading to concussions, even if the head itself doesn’t receive a direct blow. Let’s look at Can you get…

An ankle fracture may be caused by at least one of the bones that form an ankle joint. This includes the fibula, the tibia, and the talus bones. What to Look for When looking at the ankle injury to determine whether you’ve injured or broken it, there are some factors to consider helping you decide. The first one is the cause of the injury. An ankle bone may fracture due to something as minor as a fall or as serious as an accident in a car. Whatever caused, because it to break was intense and painful. Let’s discuss How to…

Drinking 2 liters of water daily might make you wonder how long it takes to pee after drinking water. The average time it takes you to pee depends upon many factors. This article will tell you how often you should go to the bathroom after drinking water. It also explains how often you should go to the toilet every day. Let’s get in. How Long Does It Take To Pee After Drinking Water? After drinking lots of water, your body will need to move all that liquid out of your system into your bladder. That is where you keep the…

Meralgia paresthetica sleeping position is an unusual name for a medical condition. The condition itself is a challenging task. Meralgia paresthesia is caused when the lateral fusemoral cutaneous nervous nerve is compressed. It is the nerve that gives you sensation in your front and sides. If that nerve becomes compressed, you may experience feelings other than what you expect. You may experience burning, aching, and numbness around your thigh. Feelings like this in your thighs can make it difficult for you to go to sleep. What Is the Meaning of Meralgia Paresthetica? Meralgia paraesthesia also known as femoral pain and tingling thigh…

Sleeping pills are a type of medicine that can help you sleep. Insomniacs use these pills to help them sleep. If you have trouble falling asleep at night or waking up during the day, sleeping pills may help. It is also known as Hypnotics (sedatives), Sedatives (sedatives), and Tranquilizers (tranquilizers). Sleeping pills are more common for people who have insomnia. However, prescriptions are better than taking sleeping pills. There are many reasons why people use sleeping pill overdose. Stress is the main reason people have insomnia. It is possible to fall asleep if the brain is relaxed. Sleeping pills directly…

Dizziness is often frightening, but it’s not something that you immediately think of as a sign of sleep insufficiency. In this post, however, I’ll discuss several of how can lack of sleep cause dizziness. More importantly, how to deal with this particular sign. Sleep is crucial to keep your health in good shape. Sleep helps you conserve energy. When you sleep, your body’s functions are at a lower rate to maintain your metabolism. This means that you’ll have more energy to tackle the next day. What Causes Poor Sleep To Cause Dizziness? If you think of dizziness, chances are that…

Imagine transforming your bedroom into a wholly unwinding space where you could unwind, get away from daily worries, and effectively recharge your batteries. Setting oneself up for success is crucial, particularly when it can mean the difference between a restful night’s sleep and another day marred by drowsiness. Let’s dissect some Tips to Enhance Your Sleeping Aesthetic. How ought a bedroom to be organised? We will show! Find the Best Sleep Position The Best Position to Rest in Following a Procedure Will depends on the Region You’ve Worked On: If you are concerned about swelling following any facial procedure or…

If you are curious about the type of baby that you have, it is easy to tell by their sleeping habits. The first type of baby can sleep through the night. He/she sleeps between 9 p.m. and 6 a.m. without getting up. This is called a “good slumber.” The second type of baby does not sleep through the night. On such occasions, he/she will wake up every two hours crying. The term “difficult to the sleeper” describes this. What makes these two types different? Both are simply tired. A good sleeper has more energy than a poor sleeper. Follow these…

After a long day, you’re ready to fall into your bed. You let out a huge breath of relief and then thought, “What a long and tiring day.” I’m just ready to fall asleep.’ After falling asleep in bed, you begin to feel the twists and turns begin. Then, when you’re still asleep, you take off your blanket and move towards the opposite side. It helps for a while. Things begin to get warmer and warmer, and you start to get up more. Then you get covered in sweat, uncomfortable, and sticky. Right? The question arises why do i get…

Sports that involve contacts, such as rugby, or those with high impact, are most likely to suffer from intercostal neuropathy. It’s caused by actions that strain or weaken ligaments and muscles in the chest area, ribs, and abdominal region. The sleep of a person with this condition isn’t easy. The positive side is that there are a few ways to simplify the process. This article will give details about the condition, the causes and signs, and some suggestions regarding how to sleep with intercostal muscle strain. Intercostal Muscles: What Are They? The intercostals muscles are the smaller muscles located between…