ADDICTION RECOVERY BLOGS
Table of Contents
The topic of addiction has always been a sensitive issue. Here we discuss addiction recovery blogs. Add in the personal aspect, and it can be hard to know how to help someone struggling with what feels like an insurmountable problem.
Luckily, addiction recovery blogs provide support, education, and inspiration for people trying to overcome their dependence on drugs or alcohol. In addition, a good blog will offer information about the addiction process and resources that you can use during the recovery process.
Signs of Addiction Recovery, Like:
- A family history of drug abuse
- Negative peer pressure
- Mental health issues
For example, you can try signing up at any Addiction Treatment center around you. In addition, this article has compiled a list of the best blogs that focus on addiction recovery:
Best Addiction Recovery Blogs for 2023
Addiction Center Blog
The Addiction Recovery Blog Topics is an online informational guide to all aspects of addiction, including alcohol, drugs, and many more.
The content is curated by a team of experts and journalists who provide reliable and essential information about how to handle the addiction of a loved one and whether you’re dependent on something, and how to proceed to your next step.
Sobriety
It’s important to have a community in the recovery process, and that’s precisely the purpose of Sobercity. It is ideal for those who are recovering or curious about sobriety. The site connects users with others online, creating an atmosphere of healing and connections when recovery can be lonely.
Get started with their blog on how important it is to maintain mental health while in sobriety. Instead, just like you choose to make positive daily decisions for your physical health, the same philosophy applies to your mental health.
Fix
Fix is, in part, an addiction blog and an online resource on all you need to learn about addiction. This blog has a variety of posts, from how to pick the right treatment facility to helpful tips about sober living to rehabilitation reviews.
The blog also features an “ask an expert” section that provides the inside scoop on addiction recovery. Their blog also includes personal stories of recovering addicts who want to share their personal recovery experiences with other readers.
UnPickled
If you’re interested in learning about a person’s journey to sobriety, we recommend checking UnPickled. The blog was created by an individual who was named Jean at the beginning of her beginning day of sobriety.
Jean is a special person with an addiction. She used to drink in secret and eventually quit drinking in the privacy of her home. Jean decided to reveal her story to the world in the hope of establishing a sense of accountability and a way of helping those who are privately and publicly fighting addiction.
Women for Sobriety
Women for Sobriety was created by Dr. Jean Kirkpatrick, who, after attending an AA gathering and finding it unhelpful, decided to develop her program centered around female alcoholics.
Her program is built on 13 affirmations and the ability to lift each fellow up to heal. Alongside a variety of content, this blog also hosts daily chats organized by moderators who are volunteers.
Reaching for Recovery
Carey is a specialist in eating disorders, mental health as well as disability, providing thoughts and insights from her personal experiences and her recovery. Carey’s blog is her self-described destination for inspiration, motivation, and understanding.
Brickel & Associates
A blog from a psychotherapy clinic located in Virginia, America, this site discusses trauma, abuse, and stress, as well as the relationship between addiction and love. It is informative and instructive.
Understanding Addiction
A science and theory-based Addiction Recovery Blogs by Marc Lewis, the author of Memoirs of an Addicted Brain’ Marc Lewis, Ph.D. Dr. Lewis is a neuroscientist as well as an associate professor in the field of developmental psychology.
Own sobriety
Mike’s philosophy revolves around understanding and exploring all rehabilitation programs and understanding that different methods are effective for different people. The tone is broad and positive.
Off-dry
Writer and journalist from Seattle Kristi Coulter talk about her insights on how to stay sober in a culture where alcohol is the standard. It was founded in 2013, which marks the start of her life-changing journey to recovery; the blog serves as an invaluable source of background information and reflection.
Foods For Addiction Recovery
- Leafy Greens
- Foods High In Antioxidants
- Flavonoids, And Healthy Fats
- Foods That Boost Energy
- Water
Benefits of Reading Addiction Recovery Blogs:
Reading blogs is a great way to find information on addiction, recovery, and related topics. There are many benefits of reading Addiction Recovery Blogs for addiction which you will learn in this article. So, here are significant benefits of reading blog posts about substance abuse:
The Help You Find New Ways of Dealing with Addiction
Reading a blog will help you find new ways of dealing with addiction. If your old methods are no longer working, it can be hard to figure out what to do next.
They Give a Different Perspective on the Issue and Help You Learn More about Addiction
Reading blogs helps by giving you insight into how others have dealt with their substance abuse problems, which offers a different perspective on the issue.
It Will Help You Learn More about Addiction and Its Effects on People
While you’re reading blogs, you’ll be able to learn more about addiction and its effects on the human body. In addition, blogs are a great way to educate yourself to understand your situation or someone else’s better.
You Will Hear Other Stories from Others Who Have Been Through What You Have Experienced
One of the benefits of reading blogs is that you will hear the story of others who have been through what they are going through. Knowing how someone else has dealt with those problems can provide a lot of hope and inspiration for your situation.
It’s Easy to Read about Addiction Blogs Posts at Any Time or Place
If you find it hard to find the time or energy to read, reading Addiction Recovery Blogs is an excellent way to get your fix. You will be able to do this wherever you are so that addiction recovery doesn’t feel like such an ordeal all of the time.
It’s Easy for People Who Live in Different Locations around the World
Many bloggers are in different locations around the world. Therefore, Addiction Recovery Blogs are a great way to connect with people who live close or far from you so that addiction recovery doesn’t feel like such an ordeal all of the time.
You Can Learn About New Developments
You can learn about new developments in the field of addiction treatment that you might not hear elsewhere; this is because blogs cover all types of substances, like drugs or alcohol, so that you can be sure to find what you’re looking for.
It’s a Great Way to Get Tips on How Others Have Dealt with Addiction Issues
Reading Addiction Recovery Blogs is also a great way to get advice and tips on how other people have dealt with their substance abuse problems or the struggles of someone they care about.
In conclusion, every person struggling with an addiction has their own story, and one of the most important things they need to do to recover is to listen. Listen to yourself and others to learn how best to live without drugs or alcohol once again.
What Drugs And Equipment Are Used To Treat Drug Addiction?
Various medications may be beneficial at various phases of therapy to help a person stop abusing drugs, remaining in treatment, and preventing relapse. Patients who stop using drugs for the first time may experience a variety of emotional and physical symptoms, such as restlessness or insomnia, as well as sadness, anxiety, and other mental health issues.
To assist the brain adjusts to the lack of the drug, some therapy drugs, and mobile apps are employed. These treatments work gradually to reduce drug cravings while also soothing the body’s processes. They may be able to assist patients in concentrating on counseling and other psychotherapies associated with their medication therapy.
Stress cues associated with drug usage (such as people, places, objects, and moods) and drug interaction are the most common relapse triggers, according to science. Scientists have been working on medicines to assist patients to remain in recovery by interfering with these triggers.
Addiction Recovery’s 6 Steps of Change
- Come to an end
- Relapse and Maintenance
- Take action
- Get ready
- Introspection
- Consideration before thought
Therapies:
Treatment for addiction is tailored to the individual’s healthcare consumption habits. Individual or community group therapy, which is usually coordinated by addiction counselors, is available as a therapy option.
CBT stands for Cognitive Behavioral Therapy
CBT is a type of treatment that helps people in recovery reveal problematic ideas or feelings that could jeopardize their sobriety or lead to a relapse. Co-occurring illnesses, such as bipolar disorder, can also be treated with this sort of therapy
Dialectical Behavioral Therapy (DBT) is a sort of cognitive therapy that helps people manage their emotions. Severe mental diseases, such as obsessive-compulsive disorder, are treated alongside a substance use disorder in dialectical behavioral treatment (DBT).
This therapy seeks to boost self-esteem, teach stress management, and help people in recovery to eliminate stressors from their daily lives.
Motivational Enhancement Therapy (MET)
Motivational interviewing therapy (MET) is a type of treatment that teaches people in recovery how to overcome negative beliefs and behaviors associated with their addiction. This sort of therapy is commonly used to treat patients in recovery from substance misuse who also have co-occurring disorders like bipolar disorder or post-traumatic traumatic stress (PTSD).
Experiential Therapy
Experiential therapy is a type of treatment that uses non-traditional approaches to help people with addictions confronts repressed experiences and emotions that have contributed to their dependence. Outdoor leisure activities, including rock climbing, are common sorts of this therapy.
Psychodynamic Therapy
People who receive psychodynamic treatment are able to investigate their emotions so order to determine how their underlying beliefs are connected to their addiction. This assists in identifying the source of substance misuse. Individuals are considerably better prepared to identify & avoid temptation during the ongoing recovery if they engage closely with counselors to recognize these deep-seated feelings.
Holistic Therapy
The focus of holistic therapy is on the individual’s total well-being while simultaneously treating physical withdrawal symptoms. Yoga, acupressure, art therapy, or guided meditation are examples of holistic therapies.
Biofeedback Therapy
Biofeedback is a type of narcotic therapy that aids in the understanding of the body’s involuntary functions. A therapist implants electronic devices on a patient’s skin during a neurofeedback session to measure their brain activity. The therapist might offer a variety of psychological strategies to help eliminate addictions after studying brain wave patterns.
Reasons to Get Better
- To be capable of living rather than just exist
- Because you are significant.
- Make the future you want.
- Make our loved ones happy once more
- Re-establish contact with oneself (and others)
Here Are Some Daily Affirmations To Try:
- You are deserving of love.
- You are entitled to happiness.
- You are a powerful individual.
- You are capable of doing anything you turn your attention to.
- My desires do not rule me.
- I adore and respect myself.
- I’m giving it my all.
- Each day is a fresh start
- I am not controlled by my desires.
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