ADDICTION RECOVERY BLOGS
The topic of addiction has always been a sensitive issue. Here we discuss addiction recovery blogs. Add in the personal aspect, and it can be hard to know how to help someone struggling with what feels like an insurmountable problem. Luckily, addiction recovery blogs provide support, education, and inspiration for people trying to overcome their dependence on drugs or alcohol. In addition, a good blog will offer information about the addiction process and resources that you can use during the recovery process.
Certain factors can cause addiction, like:
- A family history of drug abuse
- Negative peer pressure
- Mental health issues
The good news is that you can recover from addiction. For example, you can try signing up at any Addiction Treatment Centers around you. In addition, this article has compiled a list of the best blogs that focus on addiction recovery:
The Freedom From Addiction Foundation:
This non-profit organization provides support for people and trauma therapy interventions that you can use during addiction recovery. Their goal is to help those in need find long-term healing from addiction while alleviating any guilt or shame associated with the process.
Untipsy Teacher is a blog that focuses on addiction recovery and mental health. The author of the blog writes about their own experience and provides resources for struggling with these issues.
Soberistas Blog- A Ten Year Journey To Life After Addiction
This blog posts about the author’s experiences overcoming drug abuse, achieving sobriety at age sixty-one, and maintaining it without relapse for over ten years. They also offer advice from other people who have been or are recovering addicts that have helped them get clean. This is especially if you’re dealing with mental health disorders and providing support networks for people trying to stay sober because “I don’t want anyone else to die.”
The diary of a recovering addict
This blog is written by someone who had been in recovery for many years and offered their insights into living a drug and alcohol-free life. In addition, they offer tips on living with mental illness in sobriety, what they would tell someone if they were struggling, and the importance of self-acceptance.
Sober people are cool too
This blog is written by two women who have over ten years of sobriety between them and want to help anyone trying to find wellness after addiction by sharing resources and personal stories from both sides of an addict’s life – before entering recovery and during long term recovery.
Staying Sober, at the moment
An ex-addict writes this blog, and they offer advice on how to stay sober while dealing with everyday life. They also inspire those who feel like giving up hope. It’s Never Too Late to Live Sober
This blog is written by someone who struggled with addiction for over twenty years and now has been sober for 30. They offer advice on how to stay clean, tips on getting through the most challenging moments in sobriety or recovery, and providing resources that you can use if you are trying to find a way out of addiction.
This blog is by two people who are in recovery from drug addiction. They offer their thoughts and opinions on the best strategies for living soberly, tips to avoid relapse, and tools for coping with triggers.
A Hangover Free Life
This is a blog by a person who has been sober for many years, offering their insights into how to live without drugs or alcohol. They offer tips on living with mental illness in sobriety, what they would tell someone if they were struggling, and the importance of self-acceptance.
This is a blog by a person who has been sober for many years and offers insights into how to live without drugs or alcohol. In addition, they offer tips on living with mental illness in sobriety, what they would tell someone if they were struggling, and the importance of self-acceptance.
Sober Asian Woman
This blog is by an Asian woman who is sober now but struggled while growing up due to her family having ties to gangs. She normalized drug use because she lived near drug dealers that did not have homes, so it was hard for her to say no when offered drugs even though she wanted something different from this lifestyle. This blog provides insight into addiction recovery, personal experiences, and other resources that struggling users can use.
Benefits of Reading Addiction Recovery Blogs:
Reading blogs is a great way to find information on addiction, recovery, and related topics. There are many benefits of reading blogs for addiction which you will learn in this article. So, here are significant benefits of reading blog posts about substance abuse:
The Help You Find New Ways of Dealing With Addiction
Reading a blog will help you find new ways of dealing with addiction. If your old methods are no longer working, it can be hard to figure out what to do next.
They Give a Different Perspective on the Issue and Help You Learn More About Addiction
Reading blogs helps by giving you insight into how others have dealt with their substance abuse problems, which offers a different perspective on the issue.
It Will Help You Learn More About Addiction and Its Effects on People
While you’re reading blogs, you’ll be able to learn more about addiction and its effects on the human body. In addition, blogs are a great way to educate yourself to understand your situation or someone else’s better.
You Will Hear Other Stories From Others Who Have Been Through What You Have Experienced
One of the benefits of reading blogs is that you will hear the story of others who have been through what they are going through. Knowing how someone else has dealt with those problems can provide a lot of hope and inspiration for your situation.
It’s Easy To Read About Addiction Blogs Posts at Any Time or Place, Which Makes It Easier To Deal With Addiction
If you find it hard to find the time or energy to read, reading blogs is an excellent way to get your fix. You will be able to do this wherever you are so that addiction recovery doesn’t feel like such an ordeal all of the time.
It’s Easy for People Who Live in Different Locations Around the World
Many bloggers are in different locations around the world. Therefore, blogs are a great way to connect with people who live close or far from you so that addiction recovery doesn’t feel like such an ordeal all of the time.
You Can Learn About New Developments
You can learn about new developments in the field of addiction treatment that you might not hear elsewhere; this is because blogs cover all types of substances, like drugs or alcohol, so that you can be sure to find what you’re looking for.
It’s a Great Way To Get Tips on How Others Have Dealt With Addiction Issues
Reading blogs is also a great way to get advice and tips on how other people have dealt with their substance abuse problems or the struggles of someone they care about.
In conclusion, every person struggling with an addiction has their own story, and one of the most important things they need to do to recover is to listen. Listen to yourself and others to learn how best to live without drugs or alcohol once again.
What drugs and equipment are used to treat drug addiction?
Various medications may be beneficial at various phases of therapy to assist a person stop abusing drugs, remain in treatment, and prevent relapse. Withdrawal treatment. Patients who stop using drugs for the first time may experience a variety of emotional and physical symptoms, such as restlessness or insomnia, as well as sadness, anxiety, as well as other mental health issues. Certain therapy pills and gadgets alleviate these symptoms, making it simpler to wean yourself off of the drugs.
Continuing to receive treatment. To assist the brain adjust to the lack of the drug, some therapy drugs and mobile apps are employed. These treatments work gradually to reduce drug cravings while also soothing the body’s processes. They may be able to assist patients in concentrating on counseling and other psychotherapies associated with their medication therapy.
Keeping a relapse from happening. Stress cues associated to drug usage (such as people, places, objects, and moods) and drug interaction are the most common relapse triggers, according to science. Scientists have been working on medicines to assist patients to remain in recovery by interfering with these triggers.
Reasons to Get Better
- To be capable of living rather than just exist
- Because you are significant.
- Make the future you want.
- Make our loved ones happy once more
- Re-establish contact with oneself (and others)
Here are some daily affirmations to try (say them to yourself in the mirror):
- You are deserving of love.
- You are entitled to happiness.
- You are a powerful individual.
- You are capable of doing anything you turn your attention to.
- My desires do not rule me.
- I adore and respect myself.
- I’m giving it my all.
- Each day is a fresh start
- I am not controlled by my desires.
Addiction Recovery’s 6 Steps of Change
- Come to an end
- Relapse and Maintenance
- Take action
- Get ready
- Consideration before thought
Treatment for addiction is tailored to the individual’s health – care consumption habits. Individual or community group therapy, which is usually coordinated by addiction counselors, is available as a therapy option.
CBT stands for Cognitive Behavioral Therapy
CBT is a type of treatment that helps people in recovery reveal problematic ideas or feelings that could jeopardize their sobriety or lead to a relapse. Co-occurring illnesses, such as bipolar disorder, can also be treated with this sort of therapy
Dialectical Behavioural Therapy (DBT) is a sort of cognitive therapy that helps people manage their emotions.
Severe mental diseases, such as obsessive-compulsive disorder, are treated alongside a substance use disorder in dialectical behavioral treatment (DBT). This therapy seeks to boost self-esteem, teach stress management, and help people in recovery to eliminate stressors from their daily lives.
Motivational Enhancement Therapy (MET) is a type of psychotherapy that aims
Motivational interviewing therapy (MET) is a type of treatment that teaches people in recovery how to overcome negative beliefs and behaviors associated with their addiction. This sort of therapy is commonly used to treat patients in recovery from substance misuse who also have co-occurring disorders like bipolar disorder or post-traumatic traumatic stress (PTSD).
Experiential therapy is a type of treatment that uses non-traditional approaches to help people with addictions confront repressed experiences and emotions that have contributed to their dependence. Outdoor leisure activities, including rock climbing, are common sorts of this therapy.
People who receive psychodynamic treatment are able to investigate their emotions so order to determine how their underlying beliefs are connected to their addiction. This assists in identifying the source of substance misuse.. Individuals are considerably better prepared to identify & avoid temptation during the ongoing recovery if they engage closely with counselors to recognize these deep-seated feelings.
The focus of holistic therapy is on the individual’s total well-being while simultaneously treating physical withdrawal symptoms. Yoga, acupressure, art therapy, or guided meditation are examples of holistic therapies.
Biofeedback is a type of narcotic therapy that aids in the understanding of the body’s involuntary functions. A therapist implants electronic devices on a patient’s skin during a neurofeedback session to measure their brain activity. The therapist might offer a variety of psychological strategies to help eliminate addictions after studying brain wave patterns.
What are the different types of drug addiction treatments?
There are several treatments for substance abuse that have been shown to be helpful, including:
- Counseling for behavioral issues
- Medical devices and apps for treating withdrawal symptoms and providing skill training
- Co-occurring mental health concerns such as anxiety and depression are assessed and treated.
Long-term monitoring to avoid relapse:
A wide range of services, as well as a personalized treatment plan and follow-up alternatives, might be critical to success. As appropriate, medical and behavioral health services should be included in the treatment. Community- and family-based recovery safety nets may be used as part of the follow-up care.
This post is written by medshelper.com